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“Ann is a skilled instructor with keen powers of observation, the ability to extrapolate from what she sees and use it to tailor a yoga program to perfectly suit the individual.
Her holistic approach to the practice and her knack for making each student feel comfortable create an environment in which it is easy to learn.”
-Carol V.
Yoga – which is a yoking of body and mind – is also dancing and singing and it is walking in the woods, and a good meal. It is that feeling of being absolutely content and in love with myself. It is that feeling of being at peace with time. It comes from self-love, devotion, selfless service, practicing asanas and pranayamas and self-inquiry. There are so many ways to become connected, embodied and joyful. My passion is sparked in my curiosity that leads to another discovery (and another!) of union with body and mind to serve my spirit.
-Ann Hedly
Ann Hedly 