Writing is a way of nesting into myself and making sense of complex experiences.
Story Slam!
I do love the adventure of a good challenge. Public speaking is one. I love stories with my big heart. I love hearing them, I love facilitating stories for others and I love telling them myself. It’s scary to stand up and be heard. It’s so wildly satisfying too. Here’s me telling my story. The…
Sun Salutation
My Rasa Yoga friend Lea is so good at finding interesting articles and making connections with people. She recently posted about this article: Surya Namaskar Mantras – Meaning and Significance Which reminded her of our practice so many years ago at Rasa. Which reminded me of this video I made before my divorce when life…
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Ann Hedly and Water Moon Studios 